Last night was upper body night and everything is coming along nicely. When I started a couple of months back I couldn't even do one crunch. Couldn't even get my shoulders three inches off the ground. I was quite surprised and disappointed at how unfit I really was. While I did take a break over the holidays my crunches have vastly improved. I've gone from 0 to 24 in just a few weeks.
I usually work out in the living room where the TV is just because there is more room and... did I mention the TV? I flipped the channels and surfed to this inspiring show. Of course I know there are millions of people in the same boat as me right now but its nice to have them spill there considerable guts in the privacy of my home whilst I do my arm curls and leg lifts.